Vitamins In Blue Potatoes at ethelrmontoyao blog

Vitamins In Blue Potatoes. The recommended daily intake of carbs is 130 grams for the average adult. potatoes contain vitamins c and b6, as well as magnesium, potassium, fiber, iron, calcium, and protein.

“We LOVE potatoes, and why not?😋 They're an incredible source of
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blue potatoes are rich in nutrients like potassium and iron. (1) they are rich in energy and low in fat. But what sets blue potatoes apart is their high anthocyanin content.

“We LOVE potatoes, and why not?😋 They're an incredible source of

Vitamins In Blue Potatoes But what sets blue potatoes apart is their high anthocyanin content. (1) they are rich in energy and low in fat. The recommended daily intake of carbs is 130 grams for the average adult.blue potatoes are rich in nutrients like potassium and iron.